Tag: SelfCareMatters

Exploring Relationships, Love, and Life

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The Art of Balancing Work and Self Care

In today’s fast-paced world, working long hours has become a norm. It’s crucial to prioritize our physical, mental, and emotional well-being to maintain balance in our lives. Finding a balance between work-life demands and self-care needs is one of the biggest challenges people face today. If fact, after 50 years, I still struggle with this. Partly…
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August 1, 2023 Reflections on Overextending Myself and Prioritizing Self-Care

Dear Coterie, I hope this email finds you well. I’m updating you on what has been happening with me lately and sharing my plans for the near future. Recently, I had big plans to finish the rebranding project and indulge in my passion for writing books again. However, due to pushing myself beyond my limits,…
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